Tuesday, 30 April 2013

May Day!



Hello my Benny Members and Friends.

I am so sorry it has been so long since my last Blog. Unfortunately, I have been poorly and had to go to hospital with Mummy to see my lovely Doctor.  As always, he has made me better, told me that I must make sure I drink plenty of water, eat healthy foods, exercise and have fun!

When your body doesn’t have enough water, this is called dehydration. This can stop you from being as energetic as you would like and remembering things can be trickier – it happens to me. So keep that water bottle handy when the weather warms up and your body will be able to do all its wonderful, waterful jobs and help you feel great!

So, with the new month of May marking the end of the cold winter season and the beginning of some sunshine, I already feel energetic and ready to enjoy the spring and summer months ahead.

Don’t you love this time of year? Butterflies, flowers and playing outside for longer with the lighter evenings; what could be better? Daddy said the only sad thing about his garden, is the only flowers in bloom are dandelions! 

So we have come up with a plan to help the garden look alive, pretty and help feed the birds and insects next year.

How?

We are going to grow sunflowers, which are fast growing and can grow taller than me! The flowers are huge and are great for the wildlife – they attract bees and other insects. The birds will also eat the seeds in the autumn. Or you could collect the seeds and keep them to plant again next year.

Why are they called Sunflowers?

Sunflowers are named because their flowers look like the sun and the flowers themselves follow the movement of the sun during the day. This means they face to the east in the morning and the west in the afternoon – you watch how they turn their heads.

The sunflower ‘flower’ is made up of over 2,000 individual tiny flowers that are joined together on a base. The large petals on the outside of the flowers are called ‘ray’ flowers, just like the ‘rays’ of the sun.

I found this little poem about a Spring Garden – which Daddy loved and we have been singing it together whilst we have been planting the sunflower seeds.


Here is my little garden
Some seeds I’m going to sow.
Here is my rake to rake the ground
Here is my handy hoe.

Here is the big, round yellow sun;
The sun warms everything.
Here are the rain clouds in the sky;
The birds will start to sing.

Little plants will wake up soon,
And lift their sleepy heads;
Little plants will grow and grow
In their little, warm earth beds.


Daddy has given me my own little patch of garden to look after. He says it will help me understand how important it is to look after plants. Like us they need 7 basic things to help them keep healthy and grow.


They are:

  • Water
  • Air
  • Light – plants and people wouldn’t grow very well if they lived in the dark all the time
  • Food or nutrients
  • Temperature – keeping warm when it is cold and keeping cool when it is hot
  • Room to grow – with plants make sure the pot is big enough for the roots, with us, Daddy says – make sure our shoes are big enough!
  • Time – things don’t happen overnight – be patient and watch the plants grow and bloom

How to Grow your Sunflower

Ask Mummy or Daddy to buy some sunflower seeds from the garden centre.  They are very tiny and sometimes not all the seeds will make a flower.  So make sure you have a few seeds ‘to sow’ (plant).

It is still a little chilly outside, especially at night, so you can ‘sow’ your seeds indoors to start with and keep them in at night, putting them outside in the sunshine during the day. This way they can get used to the outside temperature gradually and be ready to transfer them into a bigger pot as they grow stronger.

  1. Find a small pot – perhaps a yoghurt pot or flowerpot, making sure that it has a few holes in the base.  This helps any water the plant doesn’t drink soak away.  We don’t like standing in water, why should your plants?
  2. Fill the pot with some compost (food or nutrients) and press one seed into each pot, covering lightly with some more compost
  3. Give the pot a light ‘drink’ of water and place the  on a windowsill with plenty of sunshine (temperature), light and warmth
  4. Once the seedlings have reached about 5cm, they can then be planted into a bigger pot, or outside in the garden (if it warm enough) – where they can begin to grow in the fresh air
  5. Remember to water the plant regularly and give the seed time to grow – be patient!
  6. Watch the sunflower grow and grow, remembering to keep measuring – perhaps once a week. As the sunflower grows taller, it may need some help to stay upright.  Ask a grown up to tie a small ‘support’ to the stem – this will help it balance.

Have I remembered the 7 basic things to keep a plant healthy and help them to grow? 

But……..

Don’t forget to look at the seed each day and check it doesn’t get too dry on the windowsill. It may need some more water every few days – and watch for the first ‘peeping’ of the sunflower shoots through the soil.

I have made a calendar for May – which helps remind me when I planted the seed, when I watered it and most importantly, as it gets bigger, how tall it is.  Perhaps we can have a competition to see who can grow the tallest sunflower – I am sure it won’t be long before my sunflower is bigger than me! How about yours?  I would love to see some photos and I can post them on Benny’s Blog.


May 2013
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Happy Growing – check out my first picture.




Do you like my Sunshine Handprint in the picture?  I made that too – but Daddy told me I need the real sunshine – but I thought it looked fun anyway.

You will need:

  • A paper plate
  • Pencil
  • Yellow or orange paper
  • Scissors
  • Glue or glue stick
  • Marker pens or paint
  • Take a paper plate and draw or paint on a happy face.
  • Using some yellow paper, ask Mummy or Daddy to help draw around your hand – (you will need about 7 handprints in all).  Or you could use Mummy and Daddy’s handprints as well.
  • Asking a grown up – using scissors, cut out the handprints
  • Stick them around the outside of the paper plate
  • Hang your Sunshine Handprint in the window and think of the lovely spring and summer days ahead
Keep sending in your pictures, ideas and stories – I love to hear all about my members and friends.

Remember, I have over 600 members and would love to encourage your friends to join our Club – tell them about the fun activities and stories they can read too.

Benny’s Blog will be posted at the beginning of each month – looking at things happening in the weeks ahead, activities to do and things to look for – don’t forget to check.

Until next month

 Keep on BEING BRILLIANT!



Thursday, 21 February 2013

Benny's New Books!


Hi everyone!

'I AM BORED!' How many of you have said that already in your half term week? ‘It has been raining and we can’t go out just yet’ Mummy said. I needed something fun to do.

Mummy said to go and find one of my new books that I had for Christmas that I haven’t got round to reading. Have you got any new books to read? Now would be a great time to read them. I have two books actually!


One is called ‘Oliver’s Vegetables and the other one ‘Oliver’s Fruit Salad’ by an author called Vivian French. They are all about games that Oliver plays in his Grandpa’s garden, where he must eat any vegetables he finds growing. One vegetable he eats is beetroot – I have never tried that one before – have you?


The rain has just stopped and Mummy says we are off to the supermarket and then onto the park – hooray. I have asked her if we could buy some beetroot to try and perhaps buy some seeds ready to plant in our garden to try and grow fresh vegetables. How do I know if I don’t like something unless I have tried it?
I have decided to make a chart of new vegetables and fruit that I have tried. You can download your own chart by going to foodmonsters.co.uk

See how many new vegetables and fruit you can try by the end of half term and let me know which is your favourite. I love broccoli!!

Be healthy and be brilliant!

Benny

Monday, 11 February 2013

Benny's Brilliant Friends!

Hi everyone,

I hope you all had a great weekend. Some of you will be on half term at the moment. Do you have anything exciting planned for the week? Mummy and I will be visiting friends and family and working on my homework.

Did you see my blog about my postcard from my friend Ruby-Mai last week? Well, I received another brilliant letter from her today and this is what she sent.



Look at this photo of Ruby-Mai with her very own Benny Bear!


I do love having friends. Thank you all so much for sending in your letters and photos. I can't wait to see more!

Be brilliant!

Benny

Wednesday, 6 February 2013

Benny's Snowy Visit

Hi everyone!

Well, yesterday Cathy and I travelled through a lot of snow to meet all of the boys and girls in Harpur Hill Primary School in Coleraine.



The children sang us lovely songs and we sang along. I told them all about my blog and they were very clever because they were able to answer all of my questions.

Harpur Hill Primary School are going to have a bear colouring competition and whoever wins the competition will win their very own Benny Bear! I can't wait to see the entries and I hope they will post me a copy of the winning bear.




Speaking of colouring in bears, please don't forget to colour in your Benny postcard. It starts off blank and then it ends up really colourful, like Ruby-Mai's postcard in yesterday's blog post. There's even an address to post it to me on the back.





What a brilliant day that was for making new friends! Have you made any new friends recently? I'd love to see your photos, please keep sending them in.

Don't forget, be brilliant!

Benny

Tuesday, 5 February 2013

Ruby-Mai's Brilliant Benny!

Hi everyone!

I hope you're all having a great week. I am learning so many new things at school, which makes me feel very tired when I get home, but it is great fun learning!

I was so pleased this morning when I opened my post and found this fantastic Benny Bear postcard from Ruby-Mai!




Thank you for colouring in your Benny Postcard Ruby-Mai, I love the bright colours!

Would any of my other friends like to colour in a Benny postcard? I'd love to receive them.

Br brilliant!

Benny 


Friday, 1 February 2013

Benny goes Back to School


Well, I expect like me you are back at school. Sometimes I find it hard to concentrate when my teacher is talking and there are so many things to think about. 


Yesterday I had some homework from my teacher. She wanted me to write a story about a snowman!


Sometimes I find it difficult knowing where to start a story and when to finish. Mummy wrote what she calls some helpful hints to help start my ideas.

She said:-

WHAT?

WHY?

WHERE?

WHEN?

So, I tried.

WHAT - the snowman didn't know WHAT to do. He was made of snow and it was fine when it was cold, but now it was starting to get warmer and WHAT would happen to him. 

WHY was he worried? He knew that gradually the warmer weather would start to make him melt and there was nothing he could do.

WHERE would he go when he was just a puddle of water, no longer snow and ice and WHEN would he be able to come back again and be a snowman in the garden?


He loved watching the children play in the snow, throw snow balls and make him a nose with a carrot, eyes made of coal and one of Dad's scarves to keep him warm.

WHAT do you think happened next?
WHY was he sad?
WHERE did he go?
WHEN do you think he will come back?

Easy isn't it?

Mummy Bear said the 4Ws always helps when thinking about a story. Try it and see if it helps you too.

I would love to hear from my friends and members who have written some stories, or who find homework a little tricky.


I heard from 'a little bird' that LUKE RAPLEY has just completed some great homework and his Mummy and teacher are really pleased!

Well done Luke, keep up the good work and I hope you are reading my blogs and following my tips.

Be Brilliant!!

Benny

Wednesday, 23 January 2013

Benny's Brilliant Holiday!


Hello friends and followers!

Shall we catch up on some news? I have been on a short trip to France and visited one of the highest peaks in the Alps, Mont Blanc, which means White Mountain when translated into English.

There was lots of snow and it was very, very cold. I did have my wellington boots on, but my paws were freezing and my button nose was like an icicle!

I came back home and there was more snow, so I had a day off school and we had great fun sledging and making snow people. Have you any photographs of you and your friends playing in the snow? I would love to see them. Look at my picture of Mont Blanc taken from a cable car climbing up the mountain.


So, we have all had fun over Christmas and I expect you have all eaten too many chocolates and biscuits. My tummy is a little fatter than it used to be, so Mummy has decided the whole family must start a Healthy Eating Plan.

We all need to keep our bodies and hearts healthy and with having hydrocephalus, we all know that drinking plenty of fluids is important too. Just because it is cold it doesn’t mean we stop drinking.

We need to eat at least 5 portions of fruit and vegetables every day to make sure we have the right number of vitamins and minerals for our bodies to work well. It also helps us to stay full of energy and helps with our immune system (that means to stop us becoming poorly and keep illnesses away).

What should you eat?

Fresh fruit and vegetables, but frozen fruit and vegetables are fine too.  Carrots are great, they are packed full of Vitamin A, which is important for eye-health. Try eating a kiwi instead of an orange, slice it in half and see the lovely seed pattern inside. They have as much Vitamin C in them as oranges. Broccoli and cauliflower are vegetables, which are really flowers, but they're yummy! Peas are good too; I like to use them as ‘eyes’ when I have mashed potato, broccoli for hair and a carrot for a mouth. Mummy sometimes makes me a special face dinner, which is really fun to eat.

Trying roasting vegetables rather than boiling them for a change. Parsnips, carrots and butternut squash are like mini chips and taste crunchier and sweeter when roasted. Chop the vegetables into chip shape portions, put a little drizzle of vegetable or sunflower oil on them and cook in the oven for about 25 minutes, 200 degrees C or Gas Mark 6. Choose the vegetables you would like to experiment with and ask a grown up to chop and cook them for you. 

Try looking in the supermarket when you are shopping with your Mummy and see if you can find any new vegetables to try.

Don’t forget fruit as well. Mummy makes me lovely smoothies from strawberries and bananas and pours them into an ice tray to freeze or into lollies – they make a lovely healthy pudding or snack. I wanted to take one in my lunch-box, but Mummy said no. Silly me – why do you think that was a bad idea?

Let me know what you find, try finding vegetables beginning with the same letter as your first name.

B for Benny – beetroot, banana, beans, brussel sprouts and blueberries. I said bamboo, but Mummy said that only Koala Bears eat that!


What not to eat?

Processed foods. This means things that often have sugar added to them, such as fruit juices, jams, tomato sauce and pickles.

Look at this dinner plate that you can fill in and colour with a picture of your favourite lunch or dinner – remember to add vegetables and fruit and a drink.



Don’t forget to keep on reading my blogs and asking your friends to be my friends too, I love to have new friends and hear all about your news, holidays and adventures.

Remember – if you would like me to visit your school, let me know. I have my own storybooks too, which are great for friends and families and hopefully, very soon you will be able to listen to them on line. 

See you all soon, Be Brilliant!

Benny